12 Days of Bexmas

On the first day of Christmas, Bex is giving you.. the promise of 12 free yoga videos!

Every day of Christmas I’m going to be releasing a video inspired by the 12 gifts in my favourite Christmas tune - you know the one: partridge in a pear tree, geese a laying, swans a swimming… 5 GOLLLLLLLD RINGS!

Each will focus on a pose that encapsulates one of those gifts - imagination and laughter will be encouraged.

The Christmas period is not always the celebration it is marketed to be. This year more than ever you might be feeling overwhelmed and anxious so I want to give you a little something to give you some routine in the strange space between Christmas and New Year. I am so excited to share with you all! :)

Each one will be live on my YouTube channel, so if you aren’t already, subscribe to Bex Ellis Yoga asap to stay in the loop!

Previous
Previous

5 quick morning movements

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Next

3 Yoga Myths